Water | 70.45g |
Energy | 137.0kcal |
Energy | 573.0kJ |
Protein | 23.65g |
Total lipid (fat) | 3.62g |
Ash | 1.29g |
Carbohydrate, by difference | 0.99g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 12.4mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 290.0mg |
Potassium, K | 178.0mg |
Sodium, Na | 151.0mg |
Zinc, Zn | 3.8mg |
Copper, Cu | 0.37mg |
Manganese, Mn | 0.144mg |
Selenium, Se | 218.8??g |
Vitamin C, total ascorbic acid | 12.0mg |
Thiamin | 0.35mg |
Riboflavin | 2.07mg |
Niacin | 5.99mg |
Pantothenic acid | 2.04mg |
Vitamin B-6 | 0.12mg |
Folate, total | 81.0??g |
Folic acid | 0.0??g |
Folate, food | 81.0??g |
Folate, DFE | 81.0??g |
Vitamin B-12 | 78.9??g |
Vitamin A, RAE | 137.0??g |
Retinol | 137.0??g |
Vitamin A, IU | 455.0IU |
Fatty acids, total saturated | 1.23g |
12:0 | 0.01g |
14:0 | 0.04g |
16:0 | 0.51g |
18:0 | 0.63g |
Fatty acids, total monounsaturated | 0.77g |
16:1 undifferentiated | 0.05g |
18:1 undifferentiated | 0.68g |
20:1 | 0.0g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 0.67g |
18:2 undifferentiated | 0.26g |
18:3 undifferentiated | 0.09g |
20:4 undifferentiated | 0.17g |
20:5 n-3 (EPA) | 0.06g |
22:5 n-3 (DPA) | 0.05g |
22:6 n-3 (DHA) | 0.04g |
Cholesterol | 565.0mg |
Tryptophan | 0.319g |
Threonine | 1.113g |
Isoleucine | 0.941g |
Leucine | 1.775g |
Lysine | 1.533g |
Methionine | 0.48g |
Cystine | 0.27g |
Phenylalanine | 1.095g |
Tyrosine | 0.833g |
Valine | 1.387g |
Arginine | 1.365g |
Histidine | 0.595g |
Alanine | 1.282g |
Aspartic acid | 2.037g |
Glutamic acid | 2.565g |
Glycine | 1.375g |
Proline | 1.209g |
Serine | 1.103g |